-- Final 2003 rules and regulations meeting for drivers, crew chiefs and team owners for Champion Motor Speedway, 6:30 p.m. at the Plaza Hotel, 801 S. Carson St. Updates available for super late models, western modifieds, limited late models, Legends, street stocks, tag-team bombers, Bandoleros and hornets. Competition license applications also available. Call 882-0557 or 884-3045.
-- Free lecture, "Taking Care of Your Immune System," 1 to 3 p.m. and 7 to 9 p.m. at the Chamber of Commerce office, 1513 Highway 395, Gardnerville. Call 265-0427.
-- Resolutions for 2003: Eat healthier? Lose weight? 6 p.m. tonight and 1 p.m. Thursday at Douglas County Library, 1625 Library Way, Minden; free. Facilitated by Pat Stutzman, founder of Healthy Alternatives. Call 267-0542.
-- Band on the Run performs through Sunday at the Carson Nugget Show Lounge, 501 N. Carson St.; 7 p.m. to 1 a.m. today through Thursday and Sunday, 8 p.m. to 2 a.m. Friday and Saturday. Call 882-1626.
-- Sidro's Armada performs through Sunday at the Carson Valley Inn Cabaret Lounge, 1627 Highway 395, Minden. Call 782-9711.