WNC offers aid to tranquility

Feeling stressed? Western Nevada College Carson City will offer a one-day, non-credit class in self-hypnosis to emphasize the benefits of focus and relaxation of the body and mind.

Self-Hypnosis and Guided Imagery, CMSV 092C C04, Call #32497, will meet on

10 .m.-4 p.m. Saturday, Nov. 14. Cost is $50.

The class, led by Kym Maehl, is a course about finding inner peace, tranquility and self-awareness.

Participants will learn how to integrate relaxation techniques into their lives.

To register, visit www.

wnc.edu and click on the class schedule link.

Contact the Community Education Office at 445-4268 or Linda Whitehill at

whitehi2@wnc.edu.