Women's Health Institute will host several free seminars on women's health issues.
• Nutrition 101, 5:30 p.m. June 30. Bathing suit season is quickly approaching! Join the Women's Health Institute for a free lesson on nutrition basics from CTRH Clinical Dietitians Kim Mason and Renee Bauer.
• Summer Skin Care, 5:30 p.m. June 28. Learn how to keep your skin in tip top shape this summer. Q&A with Esthetician Pam Boga who will present tips and tricks on how to keep your skin from getting sun damage and how to best care for your summer skin.
The institute is located at 1470 Medical Pkwy, Suite 250, Carson City. For more information, call 775-445-5168.
Swim for diabetes
Come on out for a day of open swimming at The Carson City Aquatic Facility 10:30 a.m.-3:30 p.m. June 18.
The diabetes-awareness event is sponsored by "WE CAN" (Way's to Enhance Children's Activity and Nutrition).
Both indoor and outdoor pool will be open and there will be refreshments, giveaways, and games for the kids and free raffle prizes and information for the adults.
Cost is $5 at the door. The aquatic facility is located at 841 N. Roop St.