Women are invited to learn about defending themselves against an attacker at a free women’s self-defense seminar at 10 a.m. Saturday at Carson ATA Martial Arts, 3242 Research Way.
Topics to be covered include: situational awareness; escaping bear hugs, chokes and wrist grabs; and what to do if a victim of an attack is taken to the ground.
The event provides hands-on experience practicing safety and self-defense techniques in a controlled environment.
To register, call 775-883-5425, or email carsonata@gmail.com.
Carson ATA Martial Arts — Karate for Kids provides martial arts instruction in a safe and positive learning environment for all ages. For more information, go to www.carsonata.com.