Free self defense seminars for kids and women are being offered on Nov. 18 at No Limits Martial Arts Academy, 3242 Research Way.
A session for kids will be at 9 and another for women will be at 10 a.m.
To register for one or both seminars, go to http://member-site.net/vip/default.aspx?EV--hjbxp.
The martial arts academy can be reached at 775-883-5425 or www.carsonkarate.com.