**FOR USE WITH AP LIFESTYLES** Chuck Steak Goulash is seen in this Sunday March 1, 2009 photo. This onion-rich Chuck Steak Goulash makes the most of an inexpensive chuck blade steak by using a slow moist-heat cooking method. (AP Photo/Larry Crowe)

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Low, moist heat tenderizes cheap, tough meats

• By ncs-import
• March 17, 2009