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This photo taken Sept. 20, 2009 shows Parmesan-crusted Chicken Fingers. Keeping the oil low by "oven-frying" and including a tasty, low calorie dipping sauce will make everyone happy at the dinner table. (AP Photo/Larry Crowe)

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Start young to teach healthy eating habits

Television and peers can trump parents when it comes to influencing what children eat, but that doesn't mean families can't fight back.

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