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This photo taken Jan. 14, 2010 shows roasted duck. Treat your valentine to a meal that is both luxurious and healthy by making this roasted duck breast with savory plum sauce. (AP Photo/Larry Crowe)

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Healthy Plate: Express your love with feast of duck

When in comes to matters of the heart, a luxurious roast duck dinner can be as healthy as it is impressive.

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